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Democratic Socialist Melat Kiros Wins Big in Colorado, Shaking Up the Democratic Party

July 1, 2026 · The Independent

A 29-year-old lawyer upset a nearly 30-year incumbent, signaling a major shift in the Democratic Party's direction.

A young lawyer named Melat Kiros made history in Colorado on Tuesday by defeating Diana DeGette, a congresswoman who had held her seat for nearly 30 years. Kiros, who is 29 years old and calls herself a democratic socialist, won the Democratic primary race in Colorado's 1st Congressional District. Her surprise win is being seen as a sign that younger, more progressive voters are gaining real power inside the Democratic Party.

Kiros celebrated her victory in front of a crowd of excited supporters. Standing beneath a sign that read 'Power to the People,' she told the crowd, 'This is a movement. We are just getting started.' She also called her win part of a bigger wave happening across the country, saying, 'We are winning from coast to coast. We are taking back our party and our country!'

Colorado's 1st Congressional District covers most of Denver, which is a heavily Democratic city. Because of that, Kiros is widely expected to win the general election in November. That would mean she takes office in January and heads to Washington, D.C., as a new member of Congress.

During her campaign, Kiros pushed for several big changes. She wants the government to provide health care for more Americans, and she called for abolishing ICE, which is the agency that handles immigration enforcement. She also said she would stand up to President Donald Trump and push for an end to the war in Gaza. Even as she won, she thanked outgoing Rep. DeGette for her work on women's rights.

DeGette had served in Congress since 1997 and had the support of many Colorado Democratic leaders. She argued that her long experience was exactly what was needed to fight back against Trump and Republican policies. Kiros, however, said DeGette had not done enough, and voters agreed with that view on Election Day. DeGette did not make any public statement after the race was called Tuesday night.

Kiros was not the only progressive candidate making news in Colorado that night. In a separate race, state Rep. Manny Rutinel won the Democratic nomination in Colorado's 8th Congressional District, which is seen as a key battleground. He will face Republican Rep. Gabe Evans in November, and Rutinel says his personal story and focus on the economy will help him win over voters.

The night was not a total win for progressives, though. U.S. Senator John Hickenlooper held off a challenge from state Senator Julie Gonzales, who had criticized him for being too moderate. Still, many progressive candidates did well across the state, adding to a sense that the movement is growing. State Attorney General Phil Weiser, who worked under both Presidents Obama and Clinton, also won the Democratic nomination for governor and has promised to fight Trump's agenda.

Kiros' win is now part of a larger national conversation about where the Democratic Party is headed. Progressive challengers have been defeating longtime incumbents in states like New York as well, showing that this is not just a local trend. Many people are watching to see whether this wave of change will keep growing as the 2026 elections approach.

"We are winning from coast to coast. We are taking back our party and our country!"

Comprehension quiz preview

1. How long had Diana DeGette held her seat in Congress before losing to Kiros?

  • AAbout 10 years
  • BAbout 20 years
  • CNearly 30 years
  • DMore than 40 years

2. What does the word 'incumbent' mean in this article?

  • AA person who is running for office for the first time
  • BA person who currently holds a political position
  • CA person who supports progressive ideas
  • DA person who has lost an election

3. Why is Melat Kiros expected to win the general election in November?

  • ABecause she raised more money than any other candidate
  • BBecause President Trump endorsed her campaign
  • CBecause Denver is a heavily Democratic city and she won the primary there
  • DBecause Diana DeGette decided to support her

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